Read more about the article Panic Attacks and Anxiety Episodes Linked to Vitamin Deficiencies in Groundbreaking Study
Panic Attacks and Anxiety Episodes Linked to Vitamin Deficiencies in Groundbreaking Study

Panic Attacks and Anxiety Episodes Linked to Vitamin Deficiencies in Groundbreaking Study

With approximately 40 million adults across the United States experiencing anxiety each year, scientists and researchers have dedicated their careers to trying to better understand this condition. Despite this work, we are still somewhat unclear on what actually causes this condition to occur. Characterized by feelings of nervousness and restlessness, increased heart rate, hyperventilation, sweating, trembling, difficulty concentrating and uncontrolled worry, it has the ability to impact every area of one’s life. There are many theories regarding the root cause of the condition, including genetics, brain chemistry, environmental factors or other medical factors and/or disease, however, nothing has been proven definitively. Instead, the scientific community continues to explore these leads further in the hope of an answer. One small study out of Japan may provide an important insight into the connection between nutritional deficiencies and mental health, revealing that low levels of vitamin B6 and iron may actually trigger the…

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Read more about the article Better Schools Won’t Fix America
Better Schools Won’t Fix America

Better Schools Won’t Fix America

Edmon de Haro Like many rich Americans, I used to think educational investment could heal the country’s ills—but I was wrong. Fighting inequality must come first.July 2019 Issue Nick Hanauer Founder of the public-policy incubator Civic Ventures Long ago, I was captivated by a seductively intuitive idea, one many of my wealthy friends still subscribe to: that both poverty and rising inequality are largely consequences of America’s failing education system. Fix that, I believed, and we could cure much of what ails America. This belief system, which I have come to think of as “educationism,” is grounded in a familiar story about cause and effect: Once upon a time, America created a public-education system that was the envy of the modern world. No nation produced more or better-educated high-school and college graduates, and thus the great American middle class was built. But then, sometime around the 1970s, America lost its…

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Read more about the article ‘It makes me enjoy playing with the kids’: is microdosing mushrooms going mainstream?
Post Image Mushrooms Going Main Stream

‘It makes me enjoy playing with the kids’: is microdosing mushrooms going mainstream?

Before the school run, or commuting to work, increasing numbers are taking tiny doses of psychedelic drugs in the UK. Why? Rosie has just returned from the school run. She drops a bag of groceries on to her kitchen table, and reaches for a clear plastic cup, covered by a white hanky and sealed with a hairband. Inside is a grey powder; her finely ground homegrown magic mushrooms. “I’ll take a very small dose, every three or four days,” she says, weighing out a thumbnail of powder on digital jewellery scales, purchased for their precision. “People take well over a gram recreationally. I weigh out about 0.12g and then just swallow it, like any food. It gives me an alertness, an assurance. I move from a place of anxiety to a normal state of confidence, not overconfidence.” Over the last 12 months, I have been hearing the same story from…

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Read more about the article The Truth About Dentistry
The Truth About Dentistry 1

The Truth About Dentistry

  • Post category:Health

It’s much less scientific—and more prone to gratuitous procedures—than you may think. In the early 2000s Terry Mitchell’s dentist retired. For a while, Mitchell, an electrician in his 50s, stopped seeking dental care altogether. But when one of his wisdom teeth began to ache, he started looking for someone new. An acquaintance recommended John Roger Lund, whose practice was a convenient 10-minute walk from Mitchell’s home, in San Jose, California. Lund’s practice was situated in a one-story building with clay roof tiles that housed several dental offices. The interior was a little dated, but not dingy. The waiting room was small and the decor minimal: some plants and photos, no fish. Lund was a good-looking middle-aged guy with arched eyebrows, round glasses, and graying hair that framed a youthful face. He was charming, chatty, and upbeat. At the time, Mitchell and Lund both owned Chevrolet Chevelles, and they bonded over…

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Read more about the article Autism symptoms reduced nearly 50% 2 years after fecal transplant
Autism symptoms reduced nearly 50% 2 years after fecal transplant

Autism symptoms reduced nearly 50% 2 years after fecal transplant

April 9, 2019 According to the Centers for Disease Control and Prevention, about 1 in every 59 children in the U.S. is diagnosed with autism, up from 1 in every 150 in 2000. They report that “about half a million people on the autism spectrum will become adults over the next decade, a swelling tide for which the country is unprepared.”  The apparent rise in autism spectrum disorder (ASD) and its stubborn resistance to treatment has spurred a legion of researchers to enter the field and explore the disability in innovative ways. Recent research suggests our gut microbiomes affect brain communication and neurological health. Worldwide, interest is growing in the idea that changes in normal gut microbiota may be responsible for triggering various conditions. At ASU, a research team is exploring using the microbiome to treat autism symptoms. Image by Shireen Dooling Download Full Image Currently, effective treatments for ASD include behavioral…

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Read more about the article High Stress Drives Up Your Risk Of A Heart Attack. Here’s How To Chill Out
High Stress Drives Up Your Risk Of A Heart Attack. Here's How To Chill Out

High Stress Drives Up Your Risk Of A Heart Attack. Here’s How To Chill Out

April 14, 20195:01 PM ET Heard on Morning Edition Allison Aubrey Twitter The trick, of course, is to find moments of deep relaxation wherever you are, not just on vacation. Laughing with friends can be another way to start breaking the cycle of chronic stress and help keep your heart healthy, too. stock_colors/Getty Images Work Stress. Home Stress. Financial Stress. The toll of chronic stress isn't limited to emotional suffering. High stress can set the stage for heart disease. In fact, research shows that those of us who perceive a lot of stress in our lives are at higher risk of heart attacks and other cardiovascular problems over the long term. Shots - Health News This Is Your Stressed-Out Brain On Scarcity The latest evidence comes from a new study of siblings in Sweden. Researchers identified about 137,000 people who had been diagnosed with stress-related disorders; the diagnoses included post-traumatic…

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Read more about the article The Smart Gun Doesn’t Exist for the Dumbest Reasons
Gun Safety

The Smart Gun Doesn’t Exist for the Dumbest Reasons

  • Post category:Safety

Firearms makers have resisted Silicon Valley-sponsored digital innovation that could transform public safety. By Polly Mosendz , Austin Carr , and Neil Weinberg Smith & Wesson still feels the wound it suffered two decades ago when it decided to invent smart guns. The idea was to invest heavily in the development of personalized weapons that could be fired only by a single person: the gun’s owner. This was considered a nearly science-fictional proposition in the late 1990s, years before the world was filled with smartphones and finger sensors. But consumer backlash against the project drove the gunmaker to the verge of ruin, and Smith & Wesson recently told shareholders that the corporate bleeding touched off by this long-ago episode has never fully stopped. “Sales still suffer from this misstep,” the company said in a February filing with the U.S. Securities and Exchange Commission. The ordeal also didn’t lead to technical…

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What a Year in Space Did to Scott Kelly

An unprecedented and illuminating study monitored identical twins, one in space and one on Earth.Marina Koren Apr 11, 2019 Scott Kelly rests after the landing of the Soyuz space capsule.Kirill Kudryavtsev / AP In the debate over whether human beings should set off to other worlds beyond Earth, one of the most compelling cons is this: Our bodies don’t like it. Few people know this better than Scott Kelly, the NASA astronaut who spent nearly a year on the International Space Station from 2015 to 2016. Like other astronauts, Kelly served as a test subject in the study of space travel’s effects on the human body. Unlike other astronauts, Kelly has an identical twin, Mark, an astronaut himself. This gave researchers an uncommon opportunity to monitor the two brothers as they lived in two very different environments—one on Earth and the other 250 miles above it. According to their results,…

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Drink to Your Health

Kombucha's unlikely rise from Soviet elixir to modern-day miracle drink. In May of 1995, Ruth Patras realized that something was wrong with her 5-week-old daughter, Ciara. Initially happy and healthy, about a month after Ciara was born, the whites of her eyes started to turn yellow. Over the next few days, the color deepened, and her appetite diminished. Patras took Ciara to her pediatrician, who sent the family to Children’s Hospital of Philadelphia. Tests revealed that Ciara had biliary atresias, a rare liver disease in which the ducts that pass bile from the liver to the gallbladder and the first section of the small intestine become blocked. Bile serves two functions in the body, helping to digest fat and carry waste out of the liver. When trapped, the excess bile damages liver cells, eventually leading to liver failure. Doctors told Patras that the only hope for Ciara was a complex…

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Monsanto to drop name after sale to Bayer

The new owner of Monsanto, synonymous with deadly chemical warfare and genetically modified plants, is ditching the name. A Monsanto manufacturing and operations center in Lillo, Belgium, in 2016.John Thys / AFP - Getty ImagesJune 4, 2018, 2:03 PM EDT / Updated June 4, 2018, 2:03 PM EDTBy Ben Popken The name of Monsanto, a company that has often been vilified for pioneering the genetic modification of crops, is about to be retired. The move comes as part of the approved mega-merger sale of the American seed company to German pharmaceuticals and chemical giant Bayer, originally valued at $60 billion. "Monsanto will no longer be a company name," Bayer said in a statement Monday. "The acquired products will retain their brand names and become part of the Bayer portfolio." Bayer announced last month it would be selling off some $9 billion in assets as required by the U.S. Department of Justice in…

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Encourage Mathematical Thinking With These Board Games for Little Kids

Photo: Amazon The best way to help young kids understand math concepts isn’t by standing in front of a white board and rattling off multiplication facts. Rather, it’s by letting them see math in action. Board games are a great way for little learners to get a grasp on skills such as pattern recognition, spatial reasoning, problem solving and visual perception. Here are some of the best board games for kids under 8 that encourage mathematical thinking, according to math educators and parents. Note: The ages listed are from the game creators. Kids can often start playing earlier if they show interest, or you can make modifications to games such as playing on teams, playing cards face up or eliminating the time component. Rush Hour Jr. Rush Hour Jr. presents kids with a true dilemma: The ice cream truck is stuck in traffic. To get it out, they must shift…

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Stop Teaching Your Preschooler How to Read

Michelle Woo12/08/17 4:00pm Photo via Shutterstock My daughter is onto me. As I read bedtime stories to her, sometimes I’ll stop, point to a word, and in my most convincing voice, and say, “Hmm, I don’t know this one. C-A-P? Can you help me?” The almost-five-year-old, not falling for this nonsense at all, will then say to me, “Mom, just read it.” And I’ll keep reading. Like a chump. I am fully confident she will learn to read when she learns to read, but as a parent, I sometimes wonder if I should be trying to speed up the process. I’ve followed the advice of friends and purchased BOB Books for beginning readers, and I often prompt her to sound words out. I can tell that she almost gets it, but I can also tell that I’m not much help. So when Daniel T. Willingham, a professor of psychology at…

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Why You Should Stop Giving Your Kids So Many Toys

Photo by Timm Schamberger/Getty Images In a new study by researchers at the University of Toledo, toddlers who were given fewer toys played more creatively and were more engaged in their play than those who had many toys available. Moms and dads, this might be the time to remove that chicken robot, mustache plushie, emoji bingo set, and Spider-Man drone from your Amazon shopping cart. I’m sorry. Researchers placed 36 children between the ages of 18 and 30 months in different open play sessions, one with four toys in the room and the other with 16 toys. The toys varied—some were battery-operated, some had wheels, and some were made to teach a concept such as shapes or counting. In the environments with four toys, kids engaged with the toys 108% longer, and played with them in a greater number of ways. Their play was deeper, more sophisticated, more imaginative. When…

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IDEO’s Tim Brown and the secret to creating something from nothing

  • Post category:Articles

IDEO's CEO explains where his best ideas come from, and how design helps shape them. The ability to recognize and develop good ideas is often the superpower that differentiates the merely employed from the uber successful at work. So is there a formula for how to do it? This week, I discuss this and more with Tim Brown. Having spent nearly two decades running the design firm IDEO, he's in the business of helping people and companies come up with creative ideas. Then, Caroline Fairchild interviews Heather Hartnett, who founded and runs the startup studio Human Ventures. LISTEN TO THE EPISODE HERE. JESSI HEMPEL: From the editorial team at LinkedIn, I’m Jessi Hempel. And Hello Monday--a show where I investigate how we’re changing the nature of work, and how that work is changing us. When we look back at the stories of how the greatest companies are founded, they…

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